Medjool dates are the oldest cultivated fruit in the world and are extremely nutritious. Per bite, the Medjool date contains more potassium than a banana. Medjool dates also contains vitamins, calcium, and iron, as well as a healthy dose of fiber.
The Medjool date is naturally sweet and always gluten-free, and thanks to its health attributes, the Medjool date was just listed as an official heart-healthy food by the American Heart Association.,Medjool dates are the oldest cultivated fruit in the world and are extremely nutritious. Per bite,